Ayurvedic Massage Benefits For Human Body
Massage treats the whole body through touch physically, mentally and emotionally. In ayurveda oleation, or oiling of the body is very important.
Ayurvedic massage is a key part of Ayurvedic therapy. Just as a machine needs to be oiled, the body loves to have its largest organ, the skin, soothed, which is why oils are commonly used in Ayurvedic massage. Ayurvedic massage therapy has been one of the oldest forms of physical therapies. It originated in India over hundreds of years ago and is still believed to be one of the most effective means of alleviating body ailments.
Ayurvedic massage is consistently used throughout Ayurvedic massage treatments. In an ideal world, Ayurvedic massage should be carried out every day to promote positive health, overcome fatigue, strengthen the nervous system, improve eyesight, nourish the bodily tissues, increase longevity, normalise sleep, instil flexibility and sturdiness as well as to maintain good health in general.
Health Benefits of Ayurvedic Massage
Ayurvedic massage uses gentle joint and muscle manipulation techniques to improve flexibility and movement of joints, particularly the hand joints. People with back injuries and chronic back pain might also be cured through the use of herbal oils and Ayurvedic strokes during the massage.
Strengthens the Body
Rubbing with massage oil and pressing, with or without oil, is beneficial for the body. It increases circulation and movement of the vital life fluids while at the same time helping to enhance and circulate prank energy. By kneading and pressing the muscles, accumulated toxins are encouraged to leave the body, in exchange the cells fill with nutrient material and prana. The body and the immune system become strong, and stamina, vitality, and virility increas.
One of the biggest reasons people get massages is to relieve pain. Whether it’s chronic pain from an illness or cramps from excessive exercising, massage therapy is the key to relieving pain the holistic, noninvasive way. Depending on your health, level of pain tolerance and exercise routine, there are various types of techniques to trigger certain tissues to relieve various aches and pains. Massages provide pain relief through applied pressure, muscle relaxation and increased circulation. With regular massage therapy sessions muscle cramps and spasms, stiffness and body aches are either reduced or prevent altogether.
Abhyanga is an Ayurvedic massage therapy where one or two therapists (signature therapy) use aromatic herbal oils. It is a holistic treatment also meant to nourish the body with healing touch and warmed oil, and certainly promotes healthy circulation and joints. This treatment is very balancing and is excellent for detoxifying toxins in your body.
Those who are striving to stay young and get rid of the age lines and wrinkles, Ayurvedic massage is the most natural way to restore their complexion and beauty. The essential oils used during the Ayurvedic treatment are natural and pure and have a number of benefits for the skin. Also the motion of the message is so designed that your face muscles will become fresh and smooth with similar effect to having a botox injection but of course without any side effects.
Get your blood flowing and stimulate the lymphatic systems through regular massage therapy. While the massage therapist applies pressure, stimulates muscles and relieves pain, your circulatory system is hard at work pumping oxygen and nutrients into tissues and organs. Increased circulation improves blood flow, removes waste away from muscles and internal organs, lowers blood pressure and improves overall body function.
Relaxing and energizing
Ayurvedic herbal massage is a powerful tool with which you can build greater overall health. People who get ayurvedic herbal massage finds wonderfully relaxing and energizing at the whole time. If you are using ayurvedic herbal massage on daily basis you will find better sleep and easier, earlier mornings and it will help to keep your body free of illness and toxins.